How to Better Balance Dental Assistant Student Life with Your Family and Work

Being a dental assistant student can be a challenging and rewarding experience. It requires dedication, hard work, and a good balance between school, work, and family. Finding the right balance between these areas of life can be difficult, but it is possible.

Here are eight tips that can help with balancing time as a dental assistant student and your work and family:

How to Balance Student, Family, and Work Life Better

With careful planning and organization, you can manage your time effectively and achieve your academic and personal goals. These tips can greatly help you:

1. Set Realistic Goals

Before you start your day, make a list of tasks that you need to accomplish. Prioritize these tasks based on their urgency and importance. Set realistic goals for yourself, and break down large tasks into smaller, manageable steps. This will help you focus on what needs to be done and prevent you from feeling overwhelmed.

2. Create a Schedule

Create a schedule that works for you. Determine when you have the most energy and focus during the day and plan your most important tasks during those times. If you have a family, make sure to schedule time for them as well. Communicate your schedule with your family members so they know when you are available.

3. Use Time Management Tools

There are many time management tools available that can help you stay organized and on track. Use a planner or a calendar app to schedule your appointments, deadlines, and reminders. Use a to-do list app to keep track of your tasks and set reminders for yourself.

4. Minimize Distractions

Minimize distractions to maximize your productivity. Turn off your phone notifications, close your email and social media tabs, and create a quiet workspace. If you have young children at home, consider hiring a babysitter or asking a family member to watch them while you study or complete assignments.

5. Take Breaks

Taking breaks is essential for maintaining your focus and energy. Take short breaks throughout the day to recharge your batteries. Go for a walk, stretch, or do some light exercise. Taking breaks will help you stay alert and productive.

6. Use Your Commute Time Wisely

If you have a long commute to school or work, use that time wisely. Listen to educational podcasts or audiobooks, review your notes, or complete assignments. Use this time to be productive so that you can maximize your time during the rest of the day.

7. Don’t Overcommit

Don’t overcommit to too many activities or responsibilities. Prioritize your commitments and say no to things that don’t align with your academic or personal goals. It’s important to focus on what’s most important to you and not spread yourself too thin.

8. Ask for Help

Don’t be afraid to ask for help when you need it. Talk to your professors or clinical supervisors if you’re feeling overwhelmed with your coursework or clinical experience. Ask a family member or hire a professional if you need help with childcare or household chores. Asking for help is a sign of strength, not weakness.


Balancing your time as a dental assistant course student can be challenging, but it’s not impossible. By setting realistic goals, creating a schedule, using time management tools, minimizing distractions, taking breaks, using your commute time wisely, not overcommitting, and asking for help, you can manage your time effectively and achieve your academic and personal goals. Remember to be patient with yourself, and don’t be afraid to make adjustments to your schedule as needed. Good luck on your journey as a dental assistant student!

Northwest Suburban College in Schaumburg, IL, specializes in healthcare career training. We offer accredited dental assistant programs and other medical assistant classes. Learn more about our programs today!


  • This field is for validation purposes and should be left unchanged.

I Want Answers!